health + healing

February 08, 2008

On the up swing

We were able to get out today which made a HUGE difference in moods! This week has been really rough and it was nice to see my boy having some fun in the fresh air.

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*I feel like our cold/flu came and went quite fast (though we are not completely better). For this one we had lots of VitC and GSE concoctions, tons of liquids (including water, ginger, lemon + honey tea, and the regular nettle, rrl, + peppermint), and wholesome foods. For B we also used homeopathics and rubbed the olbas cream on his chest and oil of oregano on his feet at night. We had the diffuser with eucalyptus going on as well.
Any other tricks that you and your family use for a cold + flu?

photos

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